Sunday

Woke up with a really bad sinus headache. This weather isn't helping. Very dry out there, but windy. Had a water bottle and my drops before church, and drank a couple of glasses of water while there, and then had some meat, strawberries, broccoli for lunch. I was starting to feel pretty hungry before we got home, so I may need to take more drops when I'm not going to have them with me. The hardest part right now is the having to think about EVERYTHING I put into my mouth. I didn't realize how much eating I do without thinking about it at all. And like Pavlov's dog, when I feel a hunger pain, I fill it with the closest option. Bad habit.

I couldn't seem to shake the headache, even going to Walmart for a paper and a few more food items. So took some headache medicine and took a little nap. I woke up about 5:30 thinking it was morning. A one hour power nap did help with the headache, but then I was groggy and feeling pretty lethargic. Lots to still do to wrap up the weekend!